Gareth Riddy is a one to one coach, whose offering is very different from the classic personal trainer. Gareth’s practice is aimed at function, to get people pain free and moving better.
His skillset is unique to the UK, and hes one of few coaches providing his combination of services worldwide.
Whilst his skills are of the highest level, Gareth’s sessions with clients are relaxed and informal. Jogging bottoms are his uniform, jokes are mandatory and he is committed to creating a comfortable environment in which his clients can flourish.
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Treatment and Coaching Packages
Gareth offers a range of packages:
6 week wellness programme: (limited spaces available): view this page for further details
Sleep Package: £100
Consists of 4 x one to one treatments balancing the brain chemistry and resetting your body clock for a natural, healthy sleep pattern.
Online Treatment: £35 (30 minutes)
£60 (1 hour session)
If you can't physically get to Gareth, don't worry, he is also available online, using Skype to treat you, anywhere on this little planet.
My latest ramblings, bright ideas, considered thought processes, results and a great way to just look at my face!
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